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Stress and Compassion Fatigue

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Price: £FREE for BVNA Members

This course is available online. Please see below for more details on how to attend this course via the Internet.

What are the effects of stress?
Stress can affect different people in different ways. Stress can affect your body and your feelings.
Some of the effects are listed below:
feeling tired
having difficulty sleeping
going off your food
stomach aches
aches and pains in your neck and shoulders
Effects on your feelings:
feeling sad
being irritable, losing your temper easily
finding it hard to keep your mind on work

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